Category: Wellness

Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was immediately intrigued by Fitbit Premium’s Sleep Profile feature when it...

Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” was introduced by a Japanese...

When it comes to living longer, “weekend warriors” may be onto something, according to a new study. When researchers reviewed the physical activity patterns of...

The thick of the holiday season usually means long nights trying to meet end of year deadlines, searching for gifts, traveling, and attending holiday festivities....

Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows sometimes created by moonlight at Yosemite Falls. So, in the...

Eggnog has been a holiday tradition since the 1300’s, when European monks were known to drink “a warm ale of milk, eggs, and figs.” While...

The Google Arts & Culture clock face for Fitbit is a visually unique and stunning smartwatch experience that evolves over time and brings daily delight....

Let’s face it, life can be stressful at times. Things are great one minute, and everything’s upside down the next. Too much stress creates chaos...

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  As the temperatures drop, dinner parties move inside. What better way to entertain your guests than...

The holidays offer a great opportunity to connect and spend time with your loved ones. But if you’re a person that struggles to set healthy...