If You Hear THIS, You’re About to Get Your Heart Broken
How do you know if someone’s really over their ex? Sometimes you meet a person who ticks all your boxes, but they also...
Four Core Values for Healthy Romantic Bonds
Mutually fulfilling relationships are that way because they are underpinned by four core values: love, care, trust and respect. These are universal principles that apply...
Intimate Relationships Need To Be Mutually Fulfilling
In order for a relationship to have a chance of going anywhere good, it needs to be mutually fulfilling. This means that it needs two...
Looking In, Not Out: Unpacking the True Essence of Self-Esteem
When you examine the ways in which humans attempt to feel more valuable and worthwhile, it becomes apparent that we really don’t understand what self-esteem...
Embracing Emotional Evolution: How Relationships Unlock Healing and Intimacy
If you’ve struggled to create, forge and sustain loving relationships, these experiences have been cracking you open so that you can release emotional baggage. When...
Forget Meeting the Parents: Spotting the Real Signs of a Rock-Solid Relationship
Many people believe they are in a loving relationship with potential because they have met their date’s (or partner’s) friends or parents. For them, people...
Breaking Free of the Hammer of Self-Criticism
Think of some of the things that you’ve been hard on yourself about. You know, the ones where you’ve called you a “fool”, “stupid”, a...
Relationships Propel Self-Discovery and Healing
Relationships help us to heal, grow and learn. It’s through our relationships that we figure out what feels good and right for us, as well...
Does He Want More With You? (31 Signs to Look For)
How do you know if someone’s actually flirting with you, or if the person you’ve been seeing for months is starting to get serious? ...
Why There’s No ‘Easy Cook’ Recipe for Real Relationships
Over almost two decades of writing about dating and relationships, I’ve observed time and again in people’s questions and anxiety that what many of us would...