Category: Relationships

Boundaries are the often invisible and much-needed lines between us and others. They communicate our comfort levels, as well as how we feel about ourselves....

   You may not know this, but you probably have an unconscious dating mindset. We all do. It might be learned from our parents,...

Love is a responsibility. Some folk will talk a good game without the wherewithal to back it up with deeds, and the difference between them...

A major source of frustration that saps motivation and drains our confidence is thinking about all of the things we think that we need to...

The aim of a relationship isn’t to show up doing what you always do. You don’t have a pre-defined role. No, you don’t. Shout-out to...

Have you ever created tension or conflict to divert internal attention from feelings of envy? It’s the result of feeling deflated due to comparison— estimating...

Whatever you’ve been doing to ‘get’ love or to avoid what you’re afraid of, it’s based on you having come up with a set of...

 Have you ever been stuck in “relationship limbo”? If you have, you know how much it sucks . . .  But how can you...

When you examine your emotional baggage, which affects you mentally, physically and spiritually, you see that the unresolved and unquestioned beliefs, judgements, stories, disappointment, rejection,...