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Category: Wellness

Taking care of yourself is essential to everyday living.

Fitness Lifestyle Wellness

How Fitbit Developed the Sleep Profile Experience

Fitbit is always looking for ways to help users sleep better. You may already be aware of some ways your Fitbit can help you get...

gmg22
November 4, 2022
Fitness Lifestyle Wellness

Gym-Proof Your Skin

Exercise does lots of great things for your body. But it’s not always kind to your skin. And we’re not just talking about pore-clogging sweat...

gmg22
November 3, 2022
Fitness Lifestyle Wellness

Veteran Don Morrell Shares His Life Saving Experience with Fitbit, Plus Details on the DAV 5K for Vets

Earlier this year, Fitbit published a story I wrote about my Charge 5 tracker and how it helped me identify heart issues I never knew...

gmg22
November 2, 2022
Fitness Lifestyle Wellness

How to Satisfy Your Kids’ Sweet Tooth While Maintaining Healthy Habits

While your kids are psyched for their festive costumes and Halloween classics, nothing comes close to all the mouth-watering sweets they are waiting to devour....

gmg22
November 2, 2022
Fitness Lifestyle Wellness

Roz the Diva is Nontraditional in More Ways than One—Here’s Why She Thinks Representation is So Important, On and Off the Pole

In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring the voices...

gmg22
October 28, 2022
Fitness Lifestyle Wellness

Fitbit Partners with Dancer and Social Content Creator Jaeden Rae Gomez to Host Exciting Inspire 3 Event

We have exciting news, Fitbitters! Earlier this month, we held our first ever event at Youtube Studios in Los Angeles with top social content creators...

gmg22
October 27, 2022
Tech2050 Wellness

YouTube Opens Up Certification Program For Health-Related Channels

YouTube announced today that it will certify channels of licensed health professionals like doctors, nurses, or therapists who produce health-related content. Last year, the company...

gmg22
October 27, 2022October 27, 2022
Fitness Lifestyle Wellness

Your Guide to Adaptogens and Their Health Benefits

In the wellness community, adaptogens have graduated from a buzzy trend word to a routine staple as they continue to grow in popularity with no...

gmg22
October 27, 2022
Fitness Lifestyle Wellness

What is Active Recovery—and Why is It So Good for You?

When you’re trying to take your fitness to the next level, it’s natural to assume you should go longer and harder. But what if you...

gmg22
October 27, 2022
Fitness Lifestyle Wellness

Healthy Recipe: Warming Green Lentil Soup

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  This satisfying and nourishing soup is a perfect weeknight dinner when temperatures drop. It uses authentic ...

gmg22
October 27, 2022

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