The Emotional Upside of Getting Outdoors
Remember when your mom told you to go play outside? Turns out, she was onto something. Spending time outdoors can do great things for your...
Celebrate Latinx Heritage Month with Colombian Cuisine
If hopping on a plane to Colombia is not in the plan this month, guess what? You can visit a local restaurant in your area...
Why He’s Not Giving You the Respect You Deserve
Wondering why the guy you’re seeing doesn’t seem to respect you? You might be surprised by the reason . . . If your tendency is...
He’s Sending Mixed Signals? Text Him This . . .
Does absence really make the heart grow fonder . . . especially when the person you’re into seems to forget you exist when you’re not...
How to Be Confident When You DON’T FEEL ATTRACTIVE
We’ve all heard that confidence is what makes us attractive, but what if we don’t feel confident because we don’t feel attractive? If you struggle...
If You Feel Heartbroken, Stuck or Paralyzed With Fear in 2022, Read This…
Stephen Hussey The last 3 years have been…a mess. Life has given us a few punches. We’ve taken pain. For some of us it...
Read This to Start Building Habits & Reach Your Goals This Year
I dare you to tell me I can’t do something. I love — seriously LOVE — when the odds are stacked against me. I don’t...
You Can’t Win Until You ___ (Fill In the Blank)
This is going to be very simple. Not going to be long. It’s going to be something you’ll be able to read every single day....
If You’re Still Figuring Out Boundaries, Self-Care, *Life*, Welcome to the Club
You are normal if you are still figuring out: Your limits.What self-care is and looks like for you and prioritising it. What does and doesn’t...
Voter Registration Ends Tomorrow, Did You Register?
Did You Register To Vote [spreaker type=player resource="episode_id=51524567" width="100%" height="200px" theme="dark" playlist="false" playlist-continuous="false" chapters-image="true" episode-image-position="right" hide-logo="true" hide-likes="false" hide-comments="false" hide-sharing="false" hide-download="true" color="9900ef"] Tomorrow is the voter's...